Time & Location
09 Feb 2024, 19:30 – 20:30
London, The Sunflower Centre, 81 Tressillian Rd, London SE4 1XZ, UK
About the event
A monthly Yin Yoga class working with the energy of the New Moon.
These monthly classes will help you harness and connect deeper to the energy of the New Moon and any subsequent planetary and star alignments. The class will focus on helping you to deeper understand how the energy of the moon, planets and stars may resonate in your life and how you may work with this energy. A beautiful and relaxing way to unwind after the week and nourish your mind, body & soul.
Each class incorporates the use of oracle cards, crystals and essential oils and all classes end with a relaxing foot massage.
No experience necessary, all welcome to attend!
Please note: The class will take place on the first floor and there is no lift available.
WHAT IS YIN YOGA?
Yin Yoga is a slower form of yoga often considered a moving meditation. Each pose is practiced in a lying or seated position and held for 3-5 minutes. The aim of Yin Yoga is to slow down, turn your focus inwards and target your joints and connective tissue (fascia). Yin Yoga also has a big focus on the emotional body, helping you to create more balance and move any stagnant or stuck energy and emotions.
All equipment is provided, including mats.
Please arrive in comfortable clothing, yoga pants or leggings are preferred.
Please also ensure you arrive 5 minutes early, the door is locked at 7.30pm, so you won't be able to enter after this time.
Please don't hesitate to reach out if you have any questions at all.
I look forward to connecting with you soon!
With much love, light & gratitude,
- Ticket type
Aquarius New Moon Yin YogaSale ends: 09 Feb, 20:30
09 Feb, 20:30Price£15.00